“Night Shift” may not have effect on your sleeping habits

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We’ve seen studies saying that scrolling through your social media feed on your smartphone before going to bed contributes to bad sleeping habits. And so we’ve seen things like Dark Mode for phones and apps and the Night Shift from Apple that adjusts the screen colors to warmer hues. This way, the phone’s blue light […]

The post “Night Shift” may not have effect on your sleeping habits first appeared on Android Community.

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